One on One Personal training and In Home Personal Training in Wichita, KS serving Wichita, Derby, Haysville, Andover, Eastborough, Rosehill.
When it comes to working out and getting in to shape I have heard every excuse why someone can’t “workout.” A majority of the time the excuses are just that excuses, but there is one excuse that I hear time and time again.
“I can’t do that until I get in shape”
Think about that statement.
What if someone said “As soon as I lose 20 pounds I will go on a diet.”
Question: Why do we come up with excuses like this?
I have come to find out that a lot of people that need to lose weight are just plain scared of working out. The list of reasons why people are scared can go on for days but the fact still remains… people are scared to workout. I have met and trained many of these people and not one has regretted the decision to begin their journey towards health and weight loss. NOT ONE!
Jackie T. is one of them here is what she had to say when asked what she would say to someone thinking about working out at My Fit Wichita.
“I totally understand; I sat on the fence for a long time. I didn’t think I could handle the workouts, and I feared what other people would think of me. I looked down on myself and my appearance; I didn’t think I would have the courage to show up. But, one day I did….. just one time, and I was hooked! I was nothing like I feared it to be, and I found a great network of people striving to reach the same goals as I was.”
I couldn’t have said it better myself and to be 100% truthful I couldn’t have said it any better because I have never felt the same way Jackie felt or you may be feeling. Mostly because I have played sports and been around fitness my whole life but that doesn’t mean I can’t have empathy. I now know that if someone is coming in my door to train or “workout” there is a higher probability that they are scared than not.
This fear can lead to looking for the quick fix.
How many times have you tried one of the following?
And how many times has the following occurred?
This fear of doing what you know you need to do is why.
What can you expect to achieve if you do the thing you fear…
“…I have enjoyed the weight loss and the changes in my body, clothes fit better which always helps with shopping. As well this commitment has helped me put fitness back in my life as a priority.”
If you are tired of trying crazy weight loss schemes and are committed to transforming you body the right way click the link below to get started! In fact I am so confident in the methods I recommend that you will get results Guaranteed!
Are you ready to…
“Training twice a week, I have lost and inch in my hips, increased my stamina and gained overall endurance. I feel “more fit” and that makes me feel good!”
In studio One on One Personal Training (Westside)
In home Personal Training (Wichita MSA)
Remember, those who succeed are the action takers. So if you are serious about training with me, transforming your body your body, and dramatically changing your life for the better, then the time to act is now. Not tomorrow. Not next week. But right now!
By far it would be my trainer, Shawn! He is awsome and encourages me to push beyond my limits! – Diana
Shawn Strickland MEd, CSCS
P.S. Knowledge is only power to the extent that you take action and use it! Successful people are the ones who take action now! Don’t hesitate and start today to get the body of your dreams!
P.P.S The result for semi-private personal training at My Fit Wichita is Guaranteed!
P.P.P.S. Space is EXTREMELY limited! Be sure to ACT NOW in order to secure your spot while there are still any left! Activate your one week free trial today!