One thing that I have noticed in anyone that makes a big change is they made a decision.
They decide that they are not going to smoke anymore and they don’t pick up another cigarette.
They decide that they are going to lose weight no matter what and they lose half of their body weight.
There are special powers enacted when you make a decision.
Sure you can make small changes over time and still see positive results but more often than not it is the person that fails to make a distinct and solid decision that gets caught in the roller coaster of success/fail. This roller coaster is where so many find themselves never achieving their ultimate goal.
Did I say it would be easy?
Of Course It Won’t Be Easy!
There will always be challenges.
There will always be temptations.
There will always be a reason to just have one cigarette, or just skip the gym today, or just have one cookie.
But when you have made a decision, when you decide, nothing can stop you.
Not your work schedule.
Not your family.
Not your lack of income.
Not your jealous friends.
Nothing can stand in your way.
So if you really want something, make a decision, put your head down, and don’t stop until…